Wednesday, December 1, 2010

Getting back on the track

I like to exercise but I struggle to keep the momentum going on regular* sessions. When we got back from our honeymoon on the weekend I had not done anything for two weeks, and was feeling flabby and unfit. I have managed to motive myself to run on the last two days.

On Monday I felt slow and unfit and it was a struggle to finish 23 minutes! Yesterday I fared better. I ran my summer circuit in a reasonable time of 35 minutes and my foot feels fine so it is all good!

We have been threatened with hockey preseason timetables so I am expecting the mad exercise to begin in earnest again soon.

* By regular I mean maybe five times a week. I can usually manage once or twice a week but that is not enough!


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